I am a Certified Grief Counselor and Life Coach who specializes in helping people move forward with their grief. I coach by employing both the mind and heart to meet the challenges presented in the transition of "life as it was" to "life as it is" and by helping my clients channel the energy that is tied to grief with both intention and a sense of hope.
"Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them."
Frequently Asked Questions
If you do not find your answer here, please send me an email~
Can I book an Intake Session?
Yes, please fill out the form below to schedule a free consultation and I will promptly follow up with you.
What are your fees?
First consultation ~ 30 minutes ~ Free
Coaching Sessions ~ 60 minutes ~ $75
Coaching? Counseling? Therapy?...
Coaching and is a practice that focuses on the present and is goal oriented. Coaches offer emotional support while aiming to guide, motivate, and create confidence in their clients as they work to complete tasks. Counseling is a practice that provides guidance in resolving problems. Mental Health Counseling/Therapy helps you recognize and resolve your problems, may focus on resolutions to past problems so that one can move forward, and addresses mental health conditions.
Schedule a consultation
Kara Lynn, M.Ed.
American Institute of Health Care Professionals;
~Certified Grief Counselor
Cathy Cheshire, LLC; Grief Training and Certification;
~Certified Master Grief Coach
UC Santa Barbara Professional and Continuing Education;
~Child Life: Intro to Theory and Practice
~Death, Dying, and Grief in Pediatric Care
Divorce Mediation Training Associates;
~Certificate of Completion of Mediation Training (40 hrs, satisfies Massachusetts Rule 8 training requirements for mediators.)
MA Department of Elementary and Secondary Education
~Educator Licensure-School Counseling
Cambridge College, M.Ed
Salem State College, BA ;